The purpose of these pages is to assist people who need to avoid corn in their diet, for whatever reason. What I know about this topic is a combination of what I've learned through research and experience, and what I've heard from a number of friendly netizens. If you have something to contribute to this incomplete exposition, please help me by sending your comments to me or visiting the Avoiding Corn Forum on Delphi Forums.
Avoiding corn is a multi-faceted problem, which starts with figuring out whether you really need to. So, I've divided this presentation into the following series of pages. I think you'll do best to visit them in order, but it's up to you. If you already know that you're allergic to corn, you can skip ahead to the page on troublesome corn-derived ingredients.